Toni-Ann Bennett, MHC-LP

Toni-Ann Bennett is a Mental Health Counselor who specializes in Anxiety, Self-Esteem, Depression, Relationships, and Trauma in Adults. She is passionate about helping clients find healing and adaptive coping skills to manage their lives and improve their relationships. 

Toni-Ann obtained her graduate degree in Mental Health Counseling from Baruch College and her Bachelor’s Degree in Psychology from The College of Staten Island. Her education and personal experiences with depression and anxiety have shaped who she is as a therapist, and cemented her dedication to helping others.

In her practice, Toni-Ann adopts an eclectic approach to therapy, drawing from various theoretical frameworks including Cognitive-Behavioral Therapy (CBT), Psychodynamic Therapy, Person-Centered Therapy, and Humanistic Therapy. By embracing a flexible approach, Toni-Ann ensures that therapy is centered on each individual and their presenting concerns, rather than rigidly adhering to one predefined model. Her goal is to create a therapeutic environment where clients feel heard, understood, and empowered to navigate their challenges effectively.

Specialties: Anxiety, Depression, Trauma, ADHD, PTSD, Peer/Intimate/Family Relationships, Shame, Worthlessness, Dating, Self Esteem, BIPOC Mental Health Issues, Young Adult Issues, Body Image, Grief and Bereavement, Bipolar Disorder, Identity, Addictive Behaviors, Intrusive Thoughts