# Trusted Therapy in NYC \| Online \& In\-Person Sessions

> Unlock your true potential with Looking Glass Psychology\. Our customized therapy, counseling \& coaching services help you achieve goals and live life\.

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## Pages
- [Test\-matchmaker](https://lookingglassnyc.com/test-matchmaker/)
- [Assessments](https://lookingglassnyc.com/professional-psychological-evaluations-for-adhd-autism-learning-disabilities/)
- [Services](https://lookingglassnyc.com/services/)
- [Find A Therapist That Fits Your Needs](https://lookingglassnyc.com/match/)
- [Home](https://lookingglassnyc.com/)

## Posts
- [ADHD Therapy NYC: A Complete Guide to Adult Treatment, Strategies, and What to Expect](https://lookingglassnyc.com/adhd-therapy-nyc-a-complete-guide-to-adult-treatment-strategies-and-what-to-expect/)
- [How to Stop Panic Attacks Naturally: Evidence\-Based Techniques From NYC Therapists](https://lookingglassnyc.com/how-to-stop-panic-attacks-naturally-evidence-based-techniques-from-nyc-therapists/)
- [Listening vs\. Responding: Communication Skills for Therapy Success](https://lookingglassnyc.com/listening-vs-responding-communication-skills-for-therapy-success/)
- [How to Approach Your Partner About Starting Couple's Therapy](https://lookingglassnyc.com/how-to-approach-your-partner-about-starting-couples-therapy/)
- [Relationship Anxiety: What It Is and How to Feel Better](https://lookingglassnyc.com/relationship-anxiety-what-it-is-and-how-to-feel-better/)

## Therapists
- [Sophie Williams, MHC\-LP](https://lookingglassnyc.com/experts/sophie-williams/): As a mental health counselor, Sophie Williams, MHC\-LP prioritizes the creation of a safe and non\-judgmental space where individuals can feel supported, valued, and understood\.
- [Lexis Ortiz, MHC\-LP](https://lookingglassnyc.com/experts/lexis-ortiz-mhc-lp/): Lexis Ortiz, MHC\-LP, values creating a safe, culturally attuned, and collaborative space where clients feel heard, understood, and supported\.

Lexis brings diverse clinical experience across private practice and college settings\. In private practice, she has worked with children, adolescents, and adults experiencing concerns such as anxiety, depression, grief, relationship concerns, PTSD, eating disorders, life transitions, and other emotional challenges\. She has also supported collegiate athletes with concerns related to performance anxiety, body image, time management, identity, and recovery from injury, while also helping athletes enhance performance through the development and application of mental skills\.
- [Joya Lahoud, MHC\-LP](https://lookingglassnyc.com/experts/joya-lahoud-mhc/): Joya Lahoud is a Mental Health Counselor who brings a direct yet deeply compassionate approach to her work with individuals, adolescents, couples, and families\. She is committed to creating a collaborative space where clients feel genuinely seen, challenged when it serves them, and supported throughout their growth\. Joya earned her MA and M\.Ed\. in Mental Health Counseling from Columbia University and her BA in Psychology and ASL/Deaf Culture from the University of Miami\.

In her work, Joya draws on psychodynamic principles and attachment theory to explore the deeper roots of presenting concerns, integrating Motivational Interviewing \(MI\), Cognitive Behavioral Therapy \(CBT\), Dialectical Behavior Therapy \(DBT\), and Acceptance and Commitment Therapy \(ACT\) to equip clients with practical tools for lasting change\. With couples and families, she draws on the Gottman Method, Emotionally Focused Therapy \(EFT\), and Solution\-Focused Therapy \(SFT\) to help clients deepen connection, improve communication, and move toward meaningful change together\.

Her areas of focus span across a wide range from attachment issues, schizophrenia, personality disorders, bipolar disorder, and eating disorders, as well as relationship and intimacy concerns, family conflict, and first\-generation and Deaf and Hard of Hearing community experiences\.
- [Hannah Evans, LMFT\-D, PMH\-C](https://lookingglassnyc.com/experts/hannah-evans-lmft-d-pmh-c/): I have been working with Hannah Evans for a little over three years now\. She is kind, and compassionate and has helped me through some really tough spots the last few years\. I have never felt more comfortable in therapy than I do with her\.
- [Keara Meyerson, MHC\-LP](https://lookingglassnyc.com/experts/keara-meyerson-mhc-lp/): Keara Meyerson is a relational and strengths\-based mental health counselor who believes in working collaboratively with her clients at their own pace\. She believes the client\-therapist relationship is significant and works from the start to create a warm and safe environment that fosters a strong bond\. It is important to her that clients feel comfortable and heard as they express their fears and goals, some of which they might have never shared with others\. Keara strives to empower individuals to examine their relationship with themselves and others, develop coping skills and strategies, and learn how to communicate more effectively\.

Keara earned her master’s degree in Mental Health Counseling from New York University, where she gained invaluable skills while working with adolescents at Vibrant Emotional Health\. Before graduate school, she earned her bachelor’s degree in education and psychology from the University of Virginia\. 

Keara utilizes an integrative approach to therapy and collaborates with her child, adolescent, and adult clients to create individualized treatment plans\. She draws from a range of modalities, including Cognitive\-Behavioral Therapy, Person\-Centered Therapy, and Emotion\-Focused Therapy\. Keara works to guide her clients safely and empathetically through the therapeutic process of self\-exploration, understanding that this can be a profoundly difficult, yet fulfilling, experience\.

## Services
- [Life Coaching](https://lookingglassnyc.com/services/life-coaching/)
- [LGBTQ\+](https://lookingglassnyc.com/services/lgbtq/)
- [Couples](https://lookingglassnyc.com/services/couples-therapy-marriage-counseling-in-nyc/)
- [Insomnia](https://lookingglassnyc.com/services/insomnia/)
- [ADHD](https://lookingglassnyc.com/services/adhd-therapist-in-nyc/)

## Authors
- [Dr\. Keely Boyle](https://lookingglassnyc.com/authors/dr-keely-boyle/)

## Categories
- [Uncategorized](https://lookingglassnyc.com/category/uncategorized/)
- [General Therapy Information](https://lookingglassnyc.com/category/general-therapy-information/)
- [ADHD](https://lookingglassnyc.com/category/adhd/)
- [Couples Therapy](https://lookingglassnyc.com/category/couples-therapy/)
- [Anxiety](https://lookingglassnyc.com/category/anxiety/)

## Optional
- [Sitemap index](https://lookingglassnyc.com/sitemap_index.xml)