# Trusted Therapy in NYC \| Online \& In\-Person Sessions

> Unlock your true potential with Looking Glass Psychology\. Our customized therapy, counseling \& coaching services help you achieve goals and live life\.

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## Pages
- [Test\-matchmaker](https://lookingglassnyc.com/test-matchmaker/)
- [Assessments](https://lookingglassnyc.com/professional-psychological-evaluations-for-adhd-autism-learning-disabilities/)
- [Services](https://lookingglassnyc.com/services/)
- [Find A Therapist That Fits Your Needs](https://lookingglassnyc.com/match/)
- [Home](https://lookingglassnyc.com/)

## Posts
- [Relationship Anxiety: What It Is and How to Feel Better](https://lookingglassnyc.com/relationship-anxiety-what-it-is-and-how-to-feel-better/)
- [Active Listening Exercises Couples Can Practice at Home](https://lookingglassnyc.com/active-listening-exercises-couples-can-practice-at-home/)
- [ADHD Assessment: What It Is \& How Testing Supports Diagnosis](https://lookingglassnyc.com/adhd-assessment-what-it-is-how-testing-supports-diagnosis/)
- [Emotionally Focused Therapy \(EFT\) for Couples: How It Helps Partners Reconnect](https://lookingglassnyc.com/emotionally-focused-therapy-eft-for-couples-how-it-helps-partners-reconnect/)
- [How Early Autism Assessments Can Support a Child’s Development](https://lookingglassnyc.com/how-early-autism-assessments-can-support-a-childs-development/)

## Therapists
- [Dr\. Liang\-Ying Chou](https://lookingglassnyc.com/experts/liang-ying-chou-phd-lmft-d/): Dr\. Liang\-Ying Chou, Ph\.D\., LMFT  is an Individual, Couples, and Family therapist, as well as an educator\. Born and raised in Taiwan, Dr\. Chou is proficient in English and Mandarin\. She holds a national supervisor status and has experience teaching in accredited therapy programs for over a decade\.
- [Erika Shore](https://lookingglassnyc.com/experts/erika-shore/): Erika Shore, MFT\-LP, works with children, adolescents, adults, couples, and families from a relational, attachment\-based perspective\. She has experience supporting clients through a wide range of concerns, from everyday stressors to acute crises, high\-conflict relationship dynamics, and major life transitions\.

Erika approaches therapy from a humanistic, trauma\-informed framework grounded in the belief that while many of our deepest wounds occur within relationships, healing can also take place through them\. She integrates evidence\-based approaches including emotionally focused therapy \(EFT\), internal family systems \(IFS\), cognitive behavioral therapy \(CBT\), narrative therapy, and other modalities, tailoring treatment to each client’s unique goals, strengths, and developmental stage\.

Erika helps clients understand both their immediate challenges and the broader contexts that have shaped their lives\. Therapy may include examining family systems, understanding intergenerational patterns and attachment experiences, discussing how the brain and nervous system respond to stress and relationships, and exploring how culture, identity, and social contexts shape one’s sense of self\. Through connecting both the larger picture and present\-day experiences, Erika supports clients in cultivating deeper insight, developing greater empathy for oneself and others, and enacting meaningful, sustainable change\.
- [Olivia De Santos](https://lookingglassnyc.com/experts/olivia-de-santos-mhc-lp/): Olivia De Santos is a Mental Health Counselor who brings a warm, personable, and
collaborative approach to therapy\. She creates a space where clients can feel comfortable,
supported, and truly understood\. Olivia believes therapy should feel like a genuine connection,
where clients can show up as themselves and move at a pace that feels right for them\.

Olivia takes a client\-centered approach and draws from evidence\-based practices like Cognitive
Behavioral Therapy \(CBT\) and Dialectical Behavior Therapy \(DBT\) to support each client’s
individual needs and goals\. She focuses on helping clients better understand and identify their
emotions, build insight into their experiences, and develop practical coping strategies that feel
manageable in everyday life\. Olivia has experience working with children, adolescents, and
emerging adults, and also welcomes individuals across the lifespan\. She supports clients
navigating anxiety, depression, school\-related challenges, family conflict, identity development,
relationship concerns, and life transitions, and has experience working with neurodivergent
individuals, including those with ADHD and learning disabilities\. With younger clients, she
incorporates play and creative interventions to make therapy engaging and accessible\.
She earned her Master of Science in Education in Mental Health Counseling from Fordham
University and her Bachelor of Science in Psychology from Loyola University New Orleans\.

Olivia has provided therapy in an integrated pediatric primary care setting, collaborating with
families, schools, and medical providers to support each client’s overall well\-being\.

Supplemental techniques Olivia may incorporate into sessions include mindfulness, grounding
exercises, somatic awareness, and creative interventions such as art\-based activities\.
- [Hana Blair](https://lookingglassnyc.com/experts/hana-blair/): Hana Blair, MHC\-LP is a clinician at Looking Glass Psychology, where she works with adolescents, young adults, and adults navigating an array of mental health challenges\. Prior to her work as a clinician, Hana received her Ed\.M\. in Mental Health Counseling from Columbia University and her B\.S\. in Psychology from the University of Miami\.

Hana brings diverse clinical experience across private practice and community\-based settings\. In private practice, she has worked with children, adolescents, and adults presenting with a wide range of concerns, including anxiety, depression, and other emotional and behavioral challenges\. She has also provided community\-based support for individuals with learning disabilities, autism spectrum disorder, and ADHD, further strengthening her commitment to individualized and accessible care\.
- [Andrea Aviles\-Torres](https://lookingglassnyc.com/experts/andrea-aviles-torres/): As a mental health counselor, Andrea Aviles\-Torres, MHC\-LP prioritizes the creation of a safe and non\-judgmental space where individuals, couples and families can feel supported, valued, and understood\.

## Services
- [Couples](https://lookingglassnyc.com/services/couples-therapy-marriage-counseling-in-nyc/)
- [Insomnia](https://lookingglassnyc.com/services/insomnia/)
- [ADHD](https://lookingglassnyc.com/services/adhd-therapist-in-nyc/)
- [Anxiety](https://lookingglassnyc.com/services/anxiety/)
- [Cognitive Behavioral](https://lookingglassnyc.com/services/cognitive-behavioral-therapy/)

## Authors
- [Dr\. Keely Boyle](https://lookingglassnyc.com/authors/dr-keely-boyle/)

## Categories
- [Uncategorized](https://lookingglassnyc.com/category/uncategorized/)
- [General Therapy Information](https://lookingglassnyc.com/category/general-therapy-information/)
- [ADHD](https://lookingglassnyc.com/category/adhd/)
- [Couples Therapy](https://lookingglassnyc.com/category/couples-therapy/)
- [Anxiety](https://lookingglassnyc.com/category/anxiety/)

## Optional
- [Sitemap index](https://lookingglassnyc.com/sitemap_index.xml)