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Jon Abelack, Licensed Clinical Social Worker, empowers individuals and couples to manage stress and reclaim well-being. Specializing in high-performance careers, Jon guides clients through burnout and facilitates career changes when needed. Addressing anxiety, depression, trauma, relationships, and grief, he integrates Cognitive Behavioral Therapy (CBT), Solutions-Focused Therapy, Relational Therapy, and Coaching. Jon also prioritizes building trust to explore client relationships. He encourages self-reflection, fostering insights into motivations and desires while addressing cognitive distortions. A NYU graduate with five years of experience, Jon, with a background in sales and marketing, understands corporate pressures. His holistic approach sets achievable goals, providing tangible coping skills for resilience and clarity after the therapeutic journey.

Specialties: Relationship Issues (Intimate, Peer, Family), New to the city, Dating, Depression, Anxiety, Stress, Job Coaching, Self-Esteem, Trauma, Anger Management, Entrepreneur Mental Health, Executive Coaching, Peak Performance, Life Transitions

  • License: New York & Connecticut
  • Treats: Individuals & Couples
  • Ages: 20 yrs old & above
  • Languages: English
  • Rate: $200 per Individual session, $225 per Couples session
  • Office Hours: M, W, Th, F Mornings & Evenings
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