happines-chooooooooooooooeerful-perforated-paper-smiley-face 2

Goal-Driven And Client-Focused Therapy

Our team of dedicated NYC therapists understands that feeling your best equates to living your best. We are committed to helping you work towards your personal goals. We believe that therapy should be goal-driven and client-focused, ensuring that you feel your absolute best and approach each day with newfound perspectives.

We go above and beyond conventional therapy methods. While we acknowledge and address any challenges you may be facing, we see them as the foundation upon which we can build positive growth and self-worth. Our approach to therapy is centered around understanding your unique experiences and working through life’s obstacles, ultimately guiding you toward achieving your best self.

Get Connected With A NYC Therapist Today

Looking Glass Psychology is about making meaningful connections. We are dedicated to providing you with top-quality therapy that not only helps with stress management and daily anxieties but also empowers you to develop a healthy mindset for a better tomorrow. Our diverse team of NYC therapists are here to listen, support, and guide you on your journey to emotional well-being.

We invite you to connect with us today. Take the first step towards a brighter future by scheduling a free consultation. Let us know how you’re currently feeling, and together, we will create a personalized treatment plan tailored to your specific needs.

Diverse Therapy Methods and Tools

We use evidence-based therapies with strategies that are proven to work. Our therapists use therapy modalities such as CBT, DBT, ACT, Interpersonal, and Trauma-Informed approaches. We focus on using methods that encompass the latest in psychological research and technology, including digital tools, mindfulness practices, and neuroscience-driven strategies. 

Our holistic approaches, considering the interconnectedness of mind, body, and spirit, involve strategies like meditation, yoga, and nutrition counseling to support mental health. These diverse techniques aim to provide relief from symptoms, tools for personal development, and deeper, lasting change, equipping you to navigate life’s complexities with greater ease and confidence.

medium-shot-women-holding-hands-indoors 2

Looking Glass Psychology FAQs

What can I expect from an anxiety therapist at Looking Glass Psychology?

At Looking Glass Psychology, our anxiety therapists specialize in providing compassionate and effective care. You can expect personalized treatment focused on understanding and managing your anxiety. Sessions typically include techniques like cognitive-behavioral therapy (CBT), mindfulness practices, and other strategies tailored to your specific needs and goals.

What makes marriage counseling at Looking Glass Psychology in NYC unique?

At Looking Glass Psychology in NYC, our marriage counseling services stand out due to our personalized, empathetic approach. We understand that every relationship is unique, and our experienced therapists tailor their methods to suit the specific needs and dynamics of each couple. We focus on creating a safe, non-judgmental space where both partners can express themselves openly and work collaboratively towards resolving conflicts, improving communication, and rejuvenating their relationship. Our therapists are trained in various modalities, ensuring that we can offer effective strategies and interventions suited to the diverse challenges that couples may face.

Do you have Spanish speaking therapists available at Looking Glass Psychology?

Yes, at Looking Glass Psychology, we recognize the importance of communicating in a language that’s most comfortable for our clients. We have qualified NYC Spanish speaking therapists available to ensure that our Spanish-speaking clients receive the most effective and culturally sensitive therapy possible. Our Spanish speaking therapists are skilled in addressing a variety of mental health issues and are dedicated to providing a supportive and understanding environment. 


Our team of experienced therapists also speak many other languages, please reach out if this is needed. Feel free to reach out if you are interested in booking an appointment for a bilingual therapist.

How much is couples therapy at Looking Glass Psychology?

The cost of couples therapy at Looking Glass Psychology varies depending on several factors, including the length and frequency of sessions, and the specific qualifications of the therapist. 

We strive to provide high-quality therapy services and can discuss various options to suit different budgets and needs. For detailed pricing information and to explore payment or insurance options, please contact our office directly. 

Unlock Your Potential with Looking Glass Psychology

At Looking Glass Psychology, we are committed to helping you navigate life’s challenges and discover your true potential. Our compassionate and professional team is here to support you every step of the way. We believe in the power of personal transformation and are dedicated to facilitating your growth and self-discovery. Our NYC therapists use a blend of proven techniques and empathetic understanding to help you break through barriers, overcome obstacles, and foster resilience. With us, you’ll find a safe and nurturing environment where you can explore, heal, and grow. Start your journey with us today and unlock a happier, more fulfilling life. Embrace change, overcome fears, and start living with renewed purpose and joy. See yourself in a new light with Looking Glass.

Skip to content